How common foods pair with aphrodisiacs

How common foods pair with aphrodisiacs

Foods such as meat, fish, and eggs can increase the level of androgens in the body, especially in the viscera of animals, which contain adrenocortical hormones, which is conducive to increasing the body’s precision and promoting sperm production.

  Normal food impotence is matched with men’s long-term vegetarian diet, but vitamin B12 is insufficient, which affects sexual function.

When men are obese, spermatogenesis is disturbed, sexual desire is reduced, and even infertility is caused.

So to enhance sexual function, accidental absorption should be moderate.

Foods such as meat, fish, and eggs can increase the level of androgens in the body, especially in the viscera of animals, which contain adrenocortical hormones, which is conducive to increasing the body’s precision and promoting sperm production.

  Sperm protein contains higher arginine, which has the effect of eliminating fatigue and improving sexual function.

Foods that contain high amounts of arginine and a large amount of slippery substances include catfish, catfish, river eel, cuttlefish, octopus, earthworms, peanuts, walnuts, sesame, laver and peas.

Frozen tofu has the highest arginine content, followed by other soy products.

Taurine contained in meat and fish can promote sperm motility.

Eating more of these foods is definitely good for male sexual function.

  The vitamins related to sexual function are vitamins B12, A, C and E.

  Some doctors found that for patients with pernicious anemia with oligozoospermia, after the application of vitamin B12, not only the red blood cells increased, but also the semen was improved, and the growth ability was restored. The “double happiness” effect was obtained.

  Vitamin B12 is rich in liver, milk and fish.

Vegetarians do not eat these foods, so the concentration of vitamin B12 in their semen is significantly lower than normal people.

  Vitamins A and E normally increase libido, increase sperm production, and increase sperm motility.

Vitamin A deficiency can affect the spermatic cord epithelium of male animals to produce spermatocytes, the degeneration of the vas deferens, the weight of insulin pills decreases, the seminal vesicles become smaller, and the prostate keratosis.

Foods containing vitamin A metabolism include animal liver, milk, eggs, cod liver oil, corn, carrots, sweet potatoes, and tomatoes.

The role of vitamin C is to reduce the aggregation of sperm, which is beneficial to the liquefaction of semen.

It is very rich in vitamins in fresh vegetables and fruits, and in vegetable oils.

  Modern medicine proves that due to the lack of manganese in the human body, it can lead to reduced enzyme activity, reduced secretion of pituitary gonadotropins and somatotropins, and obstacles to growth and development, while velvet antler, honey, ginseng, wolfberry, cooked land, mulberry, eucommia and other traditional Chinese medicines contain more manganese.High with good impotence effect.

  It is worth mentioning that zinc is a sexually mature nutrient, which is related to the functional activities of more than 70 enzymes (biocatalysts) in the body.

Zinc deficiency in infants can cause developmental disorders, delayed development of plasma pills, shrinking of plasma pills, and insufficiency.

Adult men’s zinc deficiency can lead to gonadal atrophy and reduced secretion of sex hormones. As a result, spermatogenesis disorders, reduced sperm motility, increased abnormal sperm counts, decreased sperm counts, reduced natural fertility rates, and even infertility.

  Zinc also has the “husband and wife harmony” of the elegant name of the human body. Zinc deficiency directly affects adenosine, transforms and shrinks, causing reduced secretion of sex hormones.

Eating more zinc-rich foods can promote sexual maturity and sexual development in young people, and avoid sexual decline in adulthood.

This is also an effective method for home self-treatment.

Common sources of zinc are lean meat, animal liver, eggs, beef, seafood, snails and mussels, followed by peanuts, apples, walnuts, tofu skin, white fungus, soybeans, cabbage, ginger, etc.

The crown of zinc food is oyster, put in fish.