[How to make Melaleuca flour cakes]_Common practice of Melaleuca flour cakes_How to make Melaleuca flour cakes_How to make Melaleuca flour cakes

[How to make Melaleuca flour cakes]_Common practice of Melaleuca flour cakes_How to make Melaleuca flour cakes_How to make Melaleuca flour cakes

Many modern people spend a day in a hurry, three meals a day are irregular, and almost all eat outside.

On the surface it seems to be easy, but from a health perspective, this is a very bad habit.

Caring for health starts with diet.

And eating, you have to start with yourself.

So the following editor will first introduce the recipe of Melaleuca batter.

1.

Roll out the dough into a large round cake with a rolling pin, spread the sesame sauce evenly, and sprinkle an appropriate amount of salt 2.

Cut into 12 as shown in Figure 3.
.

21 first fold the top 4.

Fold down 5 more.

Fold to the right and repeat 6 twice.

Folded look 7.

Preheat the electric baking pan for 1 minute and brush with a small amount of oil.

Fry until slightly yellow on both sides.

Cut off the edges to see if there are many layers!

Melaleuca batter is not complicated to make. I believe that if you read the above carefully, I believe you should gain something.

Of course, if you want to taste your craft, please try it.

[Can the taro sprouts be eaten]_Taro sprouts_How to eat_Eating method

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This is a simple and easy way to get a good idea. It ‘s easy to get a good idea. It ‘s very easy to use it. If you want to use it, you can borrow it.篃涓嶈兘缁х画椋熺敤浜嗐€傚叾瀹炰笉鐒讹紝鏀惧績鍚冨氨濂戒簡锛屽韬綋涔熸湭鏈変粈涔堜笉濂姐€?What’s wrong with it?鏀惧績锛屽彲浠ュ悆鐨勶紝瀵硅韩浣撲篃鏈湁浠€涔堜笉濂斤紝鑺嬪ご鍏跺疄浠庣敯閲屾嫈鍑烘潵鐨勬椂鍊欙紝鏃╅兘鍙戣繃鑺斤紝鍙槸鍐滄皯涓€鑸細鎶婅妺澶寸殑鑼庤窡鍙朵笌鑺嬪ご鍒嗗紑鏉ュ崠锛屼綘浠庤妺澶翠笂What is the difference between you and your friends? It ‘s so easy to see what ‘s going on?Simple, simple, and effective. The following are the most important issues: the following is the best way to get it right, and it ‘s very difficult to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?What are you talking about? Do you want to know what you’re going to do? Do you want to use it? You can’t do it. You can’t do it. You can’t do it.劆 銆 嫝 妺 澶 村 傂 呺 咺 姣姣 夌 浜 х 抓 銆?杩樻湁涓€浜涚瀛愬彂鑺藉悗涔熶笉鑳藉悆锛屽鐡滃瓙鍙戣娊鍚庝細鍙樺緱鏋佽嫤锛屼絾灏忛害鍙戣娊鍚庣敤鏉ュ埗浣滈害鑺界硸銆傞┈閾冭柉鍙戣娊鍚庯紝姣掔礌鐢熺墿纰变富瑕侀泦涓湪钖毊锛岄毦浠ュ嚟鍙f劅鍒嗚鲸锛屽彧鏈夋瘨绱犲惈閲忛珮鐨勯┈閾冭柉浼氬甫鑻﹀懗锛屽氨绠楃粡鐑圭叜涔熶笉鑳藉垎瑙c€傜悊璁轰笂锛屽彧闇€灏嗚娊鍘绘帀锛屽氨鍙畨鍏ㄩ鐢紝浣嗕竴鑸┈閾冭柉鍙戣娊鍚庯紝璐ㄦ劅閮芥湁鏀瑰彉銆傚洜姝わ紝鏈€濂介伩鍏嶉鐢ㄥ彂鑺介┈閾冭柉锛屽簲寮冩帀鍙戣娊銆佸彉缁跨殑椹搩钖紝鍙戣娊椹搩钖幓鐨篃涓嶅疁椋熺敤銆傚钩鏃剁殑鏃跺€欎竴瀹氳娉ㄦ剰濂借繖鏂归潰鐨勪簡瑙o紝鍚勭椋熸潗浠€涔堟儏鍐典笅鑳藉悆鎴栬€呬笉鑳藉悆锛岄兘鏄緢閲嶈鐨勶紝姣忕椋熸潗鐨勭壒鐐逛篃閮芥槸涓嶄竴鏍风殑銆傝妺澶寸殑钀ュ吇浠峰€煎崄鍒嗕赴瀵岋紝鍏惰惀鍏讳繚鍋ヤ綔鐢ㄤ篃闈炲父寮哄ぇ锛屽洜姝わ紝浜轰滑涓€瀹氳濂藉ソ鐨勫埄鐢ㄨ妺澶存潵鍏荤敓锛屽鏋滀綘涓嶇煡閬撹妺澶村彂鑺借兘鍚冨悧?涓轰簡淇濋櫓鏈熼棿锛屼篃鍙互鎸戦€夋洿绮捐嚧鐨勮妺澶达紝鑰屼笖涔板洖鍘讳笉瑕佸瓨鍌ㄧ殑澶箙锛屾渶濂藉悆鏂伴矞鐨勮妺澶达紝褰撶劧锛屽彂鑺界殑鑺嬪ご涔熷彲浠ュ悆銆?

[Fruit Placement and Cutting Method on Cake]_Classification_How to Place

銆愯泲绯曚笂姘存灉鎽嗘硶鍜屽垏娉曘€慱鍒嗙被_濡備綍鎽?
铔嬬硶鐨勫仛娉曡姳鏍烽潪甯哥殑澶氾紝鏈夌殑鏃跺€欏湪铔嬬硶鍋氬ソ浠ュ悗锛屼笂闈㈡憜涓€浜涙按鏋滐紝鐪This article is about the difference between the father and the father, and the difference between the power and the power, and the difference between the power and the power, the strategy, the strategy, the law, the law, the law, the law, the law, the law, the law, the law, the law, the law, and the law.In the end, the father and the mother are broken, the mother is broken, the father is in the same state, the old one is in the same state, the other one is in the same state, the other is in the same stateWhat is the difference between the stubble and the stubble? The strongest guinea pigs and the vines are the ones that are saved.涓€. Ning Ge  咄 咬 友 滃 廎 綫?. 浜壊锛氶潚铔囨灉銆佺孩鎻愩€佺伀榫欐灉銆佺孩姣涗腹鑲夈€佹瀛愩€佹煚妾€佺寱鐚存銆佽姃鏋溿€佹潹妗冦€侀粍妗冦€佽溅鍘樺瓙銆侀潚妯辨銆侀钑夈€佽彔钀濄€侀硠姊ㄣ€侀潚瀛愰姊ㄣ€佸搱瀵嗙摐銆佹瀲鏉风瓑銆?. 鏆楄壊锛氱孩铔囨灉銆佺伀榫欐灉銆佺孩姣涗腹澹炽€佽崏鑾撱€佺孩鏈ㄩ姊ㄣ€佺孩妯辨銆佽タ鐡溿€佹棤鑺辨灉銆佹潕瀛愩€侀粦甯冩湕銆?. 鐐圭紑绫伙細寮€蹇冩灉銆佹潖浠併€佹牳妗冦€佹按鏋滃共绮掋€?Bang? Ning Ge 啄 勬 召 友 Hangping?. The paper stacks up to the paper level 傮 忥 忮 忥 级 鎽 嗘 硶 2. Do you want to be boring?. Sui Gui 寮 忔 啉 叉?. 鑱氬紡鎽嗘硶涓绘枡鑺掓灉1鏉ㄦ1鐢ㄦ按鏋滈洉鍒€灏嗚姃鏋?/3澶勫瀭鐩村垏寮€銆?. 鐢ㄦ按鏋滈洉鍒€灏嗚姃鏋滃钩琛屽垏鍑哄眰娆°€?. 鐢ㄦ按鏋滈洉鍒€灏嗚姃鏋滃钩琛屽垏鍑轰氦鍙夌殑灞傛4. 鎵嬫寚鎸変綇鐨腑闂村弽鎵o紝鍒囧彛鍗虫垚閿绘ā灞曞紑鐘躲€?. What is the best way to do it? 3 劆 傛 傹 妗?. 灏嗘潹妗冩礂骞插噣淇濂借彵瑙掕竟娌裤€?. 鐢ㄦ按鏋滈洉鍒€浠庢潹妗冧晶闈㈢洿鎺ュ垏涓嬨€?. 娉ㄦ剰鍒囨潹妗冩椂鐨勫瀭鐩村拰骞宠鑻忋€?. 浜旇鏄熻鐨勬潹妗冨彲浠ュ緢闅忔剰鐨勫湪铔嬬硶涓婅楗版惌閰嶃€傝崏鑾?. What is it?. 鐢ㄦ按鏋滈洉鍒€灏嗚崏鑾撳洓鍒嗗紑鐨勫舰鐘躲€?. 鐢ㄦ按鏋滈洉鍒€灏嗚崏鑾撳鍒嗗紑鐨勫舰鐘躲€傚湥濂虫灉1. 灏嗗湥濂虫灉娲楀共鍑€銆?。 鐢ㄦ按鏋滈洉鍒€灏嗗湥濂虫灉鏂滃垏鐨勫舰鐘躲€?。 鐢ㄦ按鏋滈洉鍒€灏嗗湥濂虫灉瀵瑰垎寮€鐨勫舰鐘躲€傜寱鐚存1。 鐢ㄦ按鏋滈洉鍒€鏂滄彃鍏ョ寱鐚存涓儴鍋忎笂锛屽垏鎴愪竴鍦堚€淰鈥濆瓧鐘躲€?. 涓€鍒囧畬鍚庣敤鎵嬫寚灏嗕袱杈瑰垎寮€銆?. 鍙栧嚭瀛愬拰鑲夛紝鐢ㄦ按鏋滈洉鍒€灏嗏€淰鈥濆瓧褰㈢寱鐚存鍒囨垚鍗佸瓧鐘躲€?. 寮€鍏崇被浼煎嚖鐖紝鏁呭張绉扳€滅埅鐘垛€濄€?

[How to make delicious and delicious sweet and sour garlic]_How to make_How to make

[How to make delicious and delicious sweet and sour garlic]_How to make_How to make

Garlic itself has a strong medicinal effect, can promote metabolism, expel toxins from the body, sterilize, delay aging, and enhance immunity, so regular eating has a great effect on the health of the body.

Many people use arithmetic to make some delicious, sweet and sour garlic is a good food, sweet and sour, crisp and sweet taste, white color, especially delicious, processed sweet and sour garlic is rich in protein and vitamins, can be beauty and beauty, Reduce the body’s plasma, then what is the specific method of sweet and sour garlic?

Production method 1, first prepare the materials: sugar, vinegar, garlic.

(Add the right amount of vinegar and sugar according to the amount you make, the ratio is 3: 2.

) 2. The specific steps are as follows: (1) First, peel the garlic, wash it, then dry it to dry the moisture.

(2) Then pour the garlic in clean utensils or jars of watercress pepper, pour in vinegar, cover the garlic, and add an appropriate amount of sugar.

(3) Finally, store it in a greenhouse after sealing, and it can be eaten after changing color and taste.

2, mentioning the role of garlic, can sterilize and anti-inflammatory, can protect the cardiovascular system, can resist tumors, is a blood vessel scavenger.

Hypolipidemic, anti-arteriosclerotic garlic active ingredients can significantly reduce blood lipids in hyperlipidemia rabbits, suggesting that garlic has hypolipidemic and anti-atherosclerotic effects.

Many effects of garlic are due to its two effective substances, alliin and alliin.

However, the effects of these two substances will be greatly reduced after heating.

That’s why it can be used raw.

3. Medical research shows that as long as you drink 20 ml of vinegar every day, the average blood plasma will drop by 9%, neutral aunts will decrease by 11%, and blood viscosity will decrease; peanuts contain 40%?
50% is twice that of soybeans, higher than rapeseed, and has a protein content of 30%, which is more than twice that of wheat. It is called “long fruit”.

Together, they are good for your health.

4, due to different brewing raw materials and process conditions, there are many ways to classify vinegar.

According to the vinegar production process, vinegar can be divided into brewing vinegar and formulated vinegar.

Brewed vinegar can be divided into many varieties such as rice vinegar, balsamic vinegar, smoked vinegar, aged vinegar and fruit vinegar.

Some common white vinegars are brewed and cast, and some are replaced by glacial acetic acid.

Vinegar is better.

Regardless of the classification, the brewing vinegar is dominated by its pure acidity, rich aroma and bright color.

The most commonly used vinegar in the kitchen should be brewed vinegar.

5, taboos of vinegar-fasting should not be vinegar: no matter how strong your stomach is, it is not suitable for vinegar on an empty stomach, because fasting vinegar will cause excessive gastric acid secretion.

Medical experts recommend that eating vinegar 1 hour after a meal will neither stimulate digestion nor help digestion.

Gastric patients should not eat vinegar: For patients with gastric ulcers and those with too much acid, it is best to eat less vinegar, because vinegar itself is rich in organic acids, which can restore the digestive organs to secrete a large amount of digestive juice, thereby increasing the digestive effect of gastric acid and causing gastric disease.

[How to make curry chicken rice]_Homemade curry chicken rice_Curry chicken rice practice Daquan_How to make chicken curry rice

[How to make curry chicken rice]_Homemade curry chicken rice_Curry chicken rice practice Daquan_How to make chicken curry rice

Many people do not cook, which is normal in modern society.

After all, the modern restaurant industry is booming and we can eat in restaurants.

But many times I make it by myself, and the taste is really different. Regarding the method of curry chicken rice, you can make it yourself, and then taste it yourself, I believe the taste is definitely different.

1.

12 material map.

2.

21 Divide carrots, potatoes, onions, and chicken thighs into cubes, mince garlic and ginger and set aside.

3.

Add the right amount of oil to a pot and heat it. Pour the marinated chicken into the pot and cook.

4.

2 Marinate the chicken for 10 minutes (add salt, a few drops of teriyaki sauce, cooking wine, cooking oil, garlic ginger, starch, mix well).

5,

Add an appropriate amount of oil to the pan and heat up. Add the garlic and ginger powder and allspice powder to the fragrant.

6.

Add diced carrots and diced potatoes.

7.

Add diced onion and stir-fry.

8.

Pour an appropriate amount of water into the pan (no diced carrots).

9.

Add two pieces of curry and cover with a lid for 5 minutes.

10.

Add fried chicken.

11.

The radishes and potatoes are soft and rotten.

The health of the family is the biggest wish of the housewives. Then, through the healthy and delicious curry chicken rice introduced by Xiao Bian today, do you also want to learn?

Hurry up and do something for your family.

Guizhou Moutai (600519) 2019 First Quarterly Report Review: Achieving a Good Start and Stable Transformation of Direct Sales

Guizhou Moutai (600519) 2019 First Quarterly Report Review: Achieving a Good Start and Stable Transformation of Direct Sales
Event: The company released the first quarter report of 2019, and achieved total operating income of 224 in 19Q1.800 million, an increase of 23.9%, net profit attributable to mother 112.2 trillion, the same increase of 31.At 9%, Congress announced that revenues increased by 20% and profits increased by 30%. The actual performance growth rate exceeded the announcement guidelines, slightly exceeding expectations, and achieved a good start as scheduled.  The recognition of advance receipts and the increase in ton prices have brought about rapid growth in statement income.First, the company received advance payment 113 at the end of Q1.800 million, down 21.900 million.According to grassroots analysis feedback, due to the effects of dealer bans and the slow pace of direct sales of Q1 since the second half of 2018, the actual shipment of Q1 is not expected to increase much, but the dealers have paid for the implementation of the April-June plan in March.Therefore, part of the advance receipts is confirmed to have an increase in income of 23%.9% of the main factors.Therefore, it is expected that the proportion of non-standard shipments will increase, which will increase the ton price.According to grassroots analysis and feedback, Q1 has significantly increased the proportion of non-standard issuance, whether it is the dealer or the direct sales channel. Among them, the dealers have completed delivery of the pig Mao Zodiac wine from January to April before the Spring Festival.Significant improvement, which is very obvious in 18Q4. It is expected that the product structure of 19Q1 will continue to improve.Finally, the series of wines continues to grow rapidly.The company’s Q1 series of wine revenue 21.3 ppm, in line with the data disclosed by the Democratic Group, an increase of 26 per year.3%, continued to 北京夜生活网 maintain rapid growth.  The direct sales Q1 was not fully released, which was in line with previous judgments, and Q2 accelerated as scheduled.Judging from the direct sales progress that the market is very concerned about, the company’s Q1 direct sales revenue was 10.9 trillion, down 21 a year.6%, direct sales accounted for 5.0%, a decrease of 3 percentage points, indicating that the Q1 company’s direct sales plan has been released, but since April, the company’s direct sales have accelerated as scheduled, and the sales company’s subsidiary company replaced the group buyer’s super channel investment layout.According to the Guizhou Provincial Bidding Network announcement, Guizhou Moutai Wine Sales Company will openly invite investment in the first batch of national and local hypermarkets in Guizhou. The first batch of 3 national business super service providers is planned to attract investment, Feitian 400 tons, 3 local service providers in Guizhou, Feitian200 tons.In addition, according to Weijiu media reports, in order to speed up the construction of the terminal channel system, the company announced the deployment requirements for the collection of high-quality group purchases and the resources of hypermarkets, of which 9 types of group purchase objects meet the first recommended conditions.  The current accelerating progress of Moutai’s direct sales is in line with previous judgments. After completing the start, the direct sales plan was gradually finalized after the recent establishment of a marketing company from Moutai Group. According to the documents, the investment promotion was arranged by a sales company under the joint stock company.The main channel for the direct sales volume of joint-stock companies, the pace of subsequent direct sales volume gradually accelerated, and the company’s performance certainty continued to be worry-free.  Taxes and sales expenses decreased, and profitability increased steadily.The company’s gross profit margin in 19Q1 was 92.4%, a year to raise 0.7pct. It is expected that the increase in the ton price of Q1 products will further increase the gross profit margin.For the expense ratio, the tax and surcharge are 10.7%, down by 3 per year.0, the tax rate is lower than a reasonable level, the timing point of the main category of consumption tax recognition is expected; the sales expense rate is 3.9%, down by 1 every year.3pcts, it is expected that the market expansion costs will further decline, but the investment in series wine will gradually decrease.The company’s Q1 net profit reached 53.0%, an increase of 3 a year.4.Initially, the focus of the improvement of profitability is also on the promotion of the ratio of direct channel operation and the promotion of non-standard products.  Dealers continued to optimize and channel marketing was smoothly transformed.In terms of the number of dealers at the end of Q1, the number of domestic dealers was 2,454, a decrease of 533 from the end of last year. Among them, some series of liquor dealers were cleaned up and eliminated. Series of liquor dealers decreased by 494. Moutai liquor dealers also continuedBanned adjustments, reducing Q1 by 39.There are 115 foreign distributors. Since this year, the company has accelerated the spread of overseas cultural Moutai and market development in South America and other places with good results.It can be grinded from the change in the number of distributors alone. Whether it is the transformation of Moutai liquor marketing system and direct sales, or the series of wines have gradually shifted to development, the company’s channel marketing conversion has gradually stabilized, and the channel’s active substitution has been affected.Judging from the recent channel tracking, dynamic sales and demand remained strong, and the approval price performance continued to be firm, stable at around 1900 yuan.We insist that in the long run, Moutai has experienced short-term marketing adjustments since last year, and the choice of marketing reform path fully demonstrates that Moutai participants strive to achieve the best balance of interests under multi-party relationships and achieve significant progress in governance structure.Performance certainty will also achieve higher estimated premiums.  Maintain target price of 1,000 yuan, “strong push” level.The company’s dealers continued to optimize, and channel marketing gradually transformed. In the first quarter, it made a good start as expected, with strong brand power and market response capabilities. The subsequent direct sales quickly ensured rapid growth in certainty, and the internationalization of premium liquor asset evaluation became clearer.We temporarily maintain the company’s EPS forecast for 2019-202133.5/39.3/45.3 yuan, corresponding to PE is 29/25/21 times, maintaining a target price of 1,000 yuan, corresponding to 20 years of PE at about 25 times, maintaining the “strong push” level.  Risk reminder: The prosperity of high-end wines has declined, and market prices have fallen sharply.

Indian women break through temple taboos, trigger multiple demonstrations

Indian women break through temple taboos, trigger multiple demonstrations

Immigrant Indian women sneaked into a Hindu temple under police protection on the 2nd, breaking through long-term taboos and triggering demonstrations by conservatives.

  [Successful challenge]This implanted female was in her 40s and entered the Sabarrimara Temple in the southern Kerala state under the protection of plainclothes police in the early morning of the 2nd.

  According to the traditional concept, women between the ages of 10 and 50 are not allowed to enter the temple pilgrimage, because women of this age have menstrual periods and will defile the temple.

This traditional taboo was supported by the High Court of Kerala in 1991.

  However, the Supreme Court of India ruled in September 2018 that women of all ages could enter the Sabarrimara Temple. Some women then repeatedly tried to challenge the restricted area according to law, but were blocked by conservatively sending believers.

杭州龙凤桑拿网  This placed the woman two weeks ago trying to enter the Sabari Mara Temple unsuccessfully.

They broke through the barrier again in the early morning of the 2nd and eventually succeeded.

The video showed that they covered their heads, lowered their heads, and quickly walked into the temple without encountering obstacles.

  The two told media reporters that they did not follow a sacred step on the pilgrimage road, but were assisted by police to enter the temple from the employee passageway under the protection of dozens of plainclothes police.

  Kerala’s Chief Minister Pinarai Vijayan confirmed that the replacement of women into the temple and the protection of the police, of course, the police want to protect anyone who wants to visit the temple.

  Kerala is governed by a left-wing party, and the state government supports the Supreme Court’s decision to allow all women to enter the temple.

An official, speaking on condition of anonymity, told Reuters reporters that the police have carefully arranged to help insert women into the temple and intend to gradually help more women do so.

In addition, the police arranged police forces outside the women’s residence to protect their safety.

  [Contradiction]Implanting women into temples has triggered street demonstrations in Kerala.

During a demonstration in the capital Tiruvanentabura, police used tear gas and high-pressure water guns to disperse the crowd.

  After their successful entry, the temple was closed for a time to purify the ceremony with antiques.

  The tradition of barring women from certain age groups from entering the Temple of Sabarimara has the support of the ruling party, the People’s Party of India.

In response to the women’s taboo breakthrough in this regard, the Kerala branch of the Indian People’s Party intends to launch a two-day demonstration.

The leader of this division identified the state government as conspiring with the inclusion of women.

  The Indian People ‘s Party ‘s political opponent, the Congress Party, also targeted the masses, warning the state government that it would pay a price to go against tradition.

  In addition, many Indians support lifting restrictions on women’s access to temples.

In response to the call of the Kerala government, a large number of women formed a wall of more than 600 kilometers in Kerala on the 1st, called gender equality.

Kerala’s ruling party, the Indian Union (Marxists), said about 5.5 million women participated in the event.

  Advocate for women’s rights writer Mina Kandersamy tweeted on social media on the 2nd to support the involvement of women.

I wept with joy as they entered the temple. She pointed out how long it took us to advance the space for us and write us into the annals of history.

(Hui Xiaoshuang) (Xinhua News Agency Special) Original title: Indian women placed taboos to break temple taboos, triggering street demonstrations in many places

Cree Electromechanical (603960): Deeply cultivate the main industry, continuously improve competitiveness, and maintain rapid growth

Cree Electromechanical (603960): Deeply cultivate the main industry, continuously improve competitiveness, and maintain rapid growth

In the first half of 2019, the company continued to deepen its main business and continuously enhance its core competitiveness. Both revenue and profit have been significantly improved, and operating income was achieved in the first half of the year.

48 ppm, an increase of 45 in ten years.

33%, net profit attributable to the parent company is 0.

4.6 billion, an increase of 62 in ten years.

58%.

Operating cash flow 0.

5.4 billion, with a year-long improvement.

Operating income for the second quarter1.

8.6 billion, an increase of 28 in ten years.

75%, net profit attributable to mother 0.

2.2 billion, an annual increase of 62.

23%, the growth rate of net profit in the second quarter continued the high growth rate in the first quarter.

By business segment, automotive electronics equipment revenue1.

7.9 billion, an annual increase of about 50%, auto parts revenue1.

6.9 billion, an increase of about 40% over the same period, both maintained rapid growth.

Gross margin in the first half of the year was 28.

68%, which is basically the same as the same period last year, and the expense ratio during the period was 11.

56%, little change from the same period last year and the previous year, and maintained a stable level overall.

  R & D expenditure continues to grow, expanding to new areas such as IGBT module packaging and testing, optical communications and 5G wireless communications.

R & D expenditure in the first half of 杭州桑拿 the year was 0.

1.8 billion, an estimated 94% increase last year, with a research and development ratio of 5.

19%, maintaining high growth in R & D commitment.

The development and layout of new areas include IGBT module package testing, assembly and testing of drive motor controllers for new energy vehicles, robotic automation and intelligent applications in the automotive interior industry, optical communications and 5G wireless communications, etc.Good results have been achieved and related products have been generated and released.

  Adequate orders in hand, new orders are expected to maintain steady growth.

In the first half of 2019, the company’s flexible automation equipment and industrial robot system business broke new orders1.

7 billion US dollars. The newly signed contracts are mainly focused on new energy automotive electronics (motors, electrical control, energy recovery, etc.), automotive interiors, optical communications and 5G wireless communications.Bosch (overseas), UMC, Johnson Controls, Finisar and other high-quality customers are expected to gradually obtain orders this year compared to last year, there is a good growth.

At the same time, as one of the main suppliers of Volkswagen engine runways, the beneficiary country has achieved 5 national standards and 6 national standards, and the profit level will also be further improved.

  Investment advice and rating: The company’s net profit for 2019-2021 is expected to be 1.

10 billion, 1.

5.8 billion and 2.

1.1 billion, corresponding to PE of 40x, 28x, 21x, given the “overweight” rating.

  Risk reminder: New energy vehicle industry’s development is less than expected; orders received are less than expected

3 health games that are more conducive to health

3 health games that are more conducive to health

Core Tip: Many people always shirk that their work doesn’t have time to exercise, but in fact, there is no need for excuses for exercise, and exercise does not necessarily require too many venue restrictions. Exercise can be simple or fun, how to hurry.Let’s take a look with Xiaobian!

  Rain in the line – negative oxygen ion absorption choice to walk in the rain is not for the pursuit of romance, but because of its special fitness effect.

Compared with the proportion of sunny days, when the rain is rainy, the air contains a lot of negative oxygen ions. They have the reputation of “air vitamins”, which makes them feel refreshed and comfortable, thus lowering blood pressure, relaxing nerves and eliminating depression.

In addition, the gentle massage of the skin on the skin can also enhance the body’s strain on the external environment, which can effectively prevent colds.

  Reminder: 1.

After warming up, enter the rain again.

  2.

The time in the rain should not be too long, usually about 10 minutes.

  3.

Immediately after the end, wipe the whole body with force, preferably take a hot bath and drink a cup of hot water.

  4.

Choose a day of light rain, as heavy rain is not considered.

  Running in the water – creating a perfect physiological curve The resistance of people in the water is more than 800 times in the air, and the heat dissipation of water is much greater than that of air, which is more than 28 times that of air.

If the same action is completed, the person will use more than 6 times the force in the water and the land, and the volume consumed is more than three times that on the land.

Therefore, running in the water can greatly promote the body’s metabolism, accelerate the decomposition of glycogen in the body, prevent slight excessive accumulation, and at the same time enhance appetite and promote digestion and absorption.

  Because running in the water can also regulate the function of the nervous system and reduce fatigue, it is also effective in preventing neurasthenia, improving blood circulation in the brain, and preventing arteriosclerosis.

In addition, the massage effect of the water stream can also reduce the sagging and aging of the skin, leaving the skin smooth and elastic.

Long-term adherence to running in the water can also adjust the posture of the person and the physiological curvature of the spine to create a perfect physiological curve.

  Reminder: 1.

After warming up, enter the water again.

  2.

Step by step, jogging in the water should control the heart rate no more than 110 per minute?
130 times and alternate with rest.

  Cold water bath – give your leukocyte proliferation Modern medical research has shown that the “chilling” shock of the cold water bath enables the cells to react immediately, releasing a large amount of electrical energy, so that the body temperature rises to 40 ° C in a short time.

Instant high temperature kills microbes and viruses, stimulates cell activity, prolongs cell viability, significantly increases white blood cell count, and improves human immunity.

Cold water bath can also strengthen the body’s blood circulation, improve blood quality, prevent thrombosis; enhance gastrointestinal motility; help increase the supply of nutrients in the subcutaneous tissue and secretion of sebaceous glands, making the skin healthy and elastic.

Another advantage of cold water baths is to reduce the incidence of colds and other diseases while exercising the body and enhancing cold resistance.

  Reminder: 1.

Warm up and start again.

  2.

It is better to alternate with the hot water bath.

  3.

Older, infirm, hypertensive patients should not try.

  Barefoot – Activate your “Second Heart” According to the theory of bio-holography, the sole is the reflex zone of many internal organs, called the “second heart” of human beings.

When walking barefoot, the ground and objects stimulate the soles of the feet to have a similar massage. The effect of massage can enhance the sensitivity of the nerve endings, quickly align the signals to the internal organs and cerebral cortex, and regulate the autonomic nervous system and endocrine system.

  In addition, often expose your feet in fresh air and sunlight, it is also conducive to the secretion and evaporation of foot sweat, increase peripheral blood circulation, improve resistance and cold tolerance, prevent cold or diarrhea.

Another effect of walking barefoot is to release a large amount of static electricity that people save too much.

For young children, the friction between the skin of the sole and the ground enhances the strength of the muscles and ligaments of the soles, which is conducive to the formation of the arch and avoids the occurrence of any foot.

How to meet the pleasant feeling of a baby tearing a book?

How to meet the “pleasant feeling” of a baby tearing a book?

The mother bought a lot of beautiful books for the baby, hoping that the baby can gain knowledge and happiness from the book. No matter how much you want the baby to appreciate, just tear it up when you see the book.
Is the baby a “destroyer”?
of course not.
The baby is still young and he doesn’t realize the consequences of this move, he just feels fun.
That “sigh” could bring him endless fun.
  The “pleasantness” of a baby tearing a book Fun 1: The sound baby’s small ears are smart.
Capture thoughtful sounds everywhere.
The words of adults, the wonderful music, the sounds of nature . countless.
Suddenly one day, the baby accidentally tore the pages in half.
It ‘s just wonderful to hear “Sizzle”, never heard a sound.
Again!
  Fun two: The power to grasp the baby’s little hand is getting stronger, which is the best time for the development of fine movements.
Grasp the corner of the book, open the pages, and tear it hard, and your little hand will feel very satisfied.
The pinch of the fingers allows the baby to touch the texture of various books, which is really a “big hand”.
  Fun three: The shape of the book is a random act, and the shape of the tear is also different, large, small, trapezoidal, polygonal . various shapes make the baby dazzled.
Every new book always brings a different surprise. No wonder the baby is always happy.
  You can “tear” books, advertisement papers, and various kinds of advertisement leaflets in your life.
These papers are thin in paper, rich in color, have no value for repeated reading, and do not require money to buy.
Try to tear up these advertisements for your baby.
  Outdated magazines. Some magazines have limited effectiveness.
It is also a good choice for babies to tear books.
Especially some are beautifully made.
Colorful magazines not only give the baby a visual impact, but also the thick paper pages will increase the difficulty of “tearing” and give the baby a small challenge.
  Books that can’t be torn apart Not all the books will be shattered after a sigh, and some babies should not be torn, such as cloth books, so that the baby has a different experience.
Why can’t these books be torn?
Through practice, the baby will distinguish the difference between various books.
  TIPS: 1. Parents should divide books into two categories: reading books and playing books.
For reading books, parents must cherish and give the baby a good start.
Parents do n’t want to slap the book, and let him tear it freely.
Don’t be afraid of mess.
The book tearing is only a short process. After this stage, the baby will naturally not tear the book again.
  2. You can participate in the baby’s “tearing book” process and share the happiness brought by the torn book.
Your baby will be very happy with your company.
  3. As the baby grows older, parents also need to inculcate the baby’s love of books.