Be alert: wearing high boots often leads to leather boots
The weather started to get colder, and the girls who were extra-beautiful put on all kinds of high boots.
However, wearing high boots for a long time may cause health problems.
While women are enjoying the beauty brought on by boots, some diseases have also come afterwards.
After wearing high boots for a long time, some girls experienced mild swelling in the lower third of the calf and pain in the outer side of the lower leg, and even pain in the back of the foot. As a result, peri Achilles tendonitis, tenosynovitis, and beriberiWait.
These representations are collectively referred to as “leather boots disease”.
The main cause of leather boots disease is that the leather boots are too small, the boot waist is too tight, and the heel is too high, which makes the back of the foot and the blood vessels inserted at the joints squeezed and penetrates the nerves, causing the feet, constrictions and lower legs.Tissue blood circulation is poor.
At the same time, due to the poor breathability of high-top leather boots, the water emitted from the feet after walking cannot be dissipated in time, which creates a good growth and reproduction environment for anaerobic bacteria and molds, which is prone to tinea pedis and tinea pedis infection.
In addition, due to the high heels of high boots, women’s feet are unevenly stressed during wear, and long-term squeezing may also cause eye diseases such as corns.
To avoid the harm caused by high boots, orthopedic experts believe that the height of the heel is preferably 3 cm, and the waist of high boots should not be too tight.
Underage girls should not wear high-heeled leather boots. If you must wear them, you should take off your leather boots and put on casual shoes in time to improve blood circulation in your feet.
In addition, it is not suitable to wear high boots when traveling. Washing feet with hot water before going to bed at night can eliminate foot fatigue.
Women who often wear boots or high heels, in the evening, put on light slippers, and soak their tired feet with hot water. If possible, put some angelica, safflower warming and meridian, can even soothe and relieve feetDepartment of fatigue, but also good for some gynecological diseases of women.
Usually, if you have time, you can do some simple foot massage yourself.